about me
My name is Daz Harris, I am a Hereford based sport and remedial massage therapist. I studied human physiology at degree level then qualified with an ITEC diploma in body massage followed by pregnancy massage, BTEC level 4 sport and remedial massage, electrotherapy, myofascial cupping therapy and acupuncture
Most people who come to see me do so to get aches and pains addressed. Those who are in perfect shape and are just seeking a nicey-nicey massage tend to find a prettier therapist!
colds, coughs and coronavirus
Please wear a mask and do not attend if you have been exposed to someone with an illness. Please let me know as soon as you can if this is the case so I can offer your appointment slot to someone else
text message
or phone:
sport and remedial massage
A detailed postural analysis and consultation are undertaken on your first visit prior to treatment. Bodyfixer massage treatment can combine Swedish style massage with some of the following techniques
- Myofascial release
- Neuromuscular technique
- Deep frictioning
- Soft tissue release
- Muscle energy technique
- Active isolated stretching
- Myofascial cupping
- Ultrasound therapy
- Acupuncture
As well as general aftercare advice, I advise on rehabilitation exercises, including postural improvements, stretching and strengthening to assist your recovery and increase your performance
I am passionate about what I do and strongly encourage everyone to follow their particular rehab homework so as not to need treatment in the longer term!
I am based in Holme Lacy, Hereford
For larger groups such as sports clubs I am able to travel to a venue
For those unable to visit then remote consultation, advice and guided treatment [probably not acupuncture!] is possible using video call
If you have an acute problem such as having 'put your back out' I will try to find you an appointment slot asap!
I am a keen cyclist! From left to right; Jonny, Daz, Gerald, Luke, Ian, Mike
sport and remedial massage
Relieves musculoskeletal pain, releases excessive muscle tension, breaks down adhesions and scar tissue, aids healing, corrects muscle imbalances and improves posture
The low back and hip pain fix was like a miracle!
- Rob, Hereford
