Consultation is included but in the meantime..

      

Before treatment:

  • Please remove any jewellery before your treatment. Wedding bands can be left on if you prefer. Any piercings that HAVE to have studs left in must be covered over with a plaster
  • Please tie long hair up
  • Please wear loose comfortable clothing and sensible underwear
  • It is advisable not to wear make up for any treatment involving the head and face, as it will most likely get smudged
  • Please do not eat a heavy meal or drink alcohol immediately before your treatment

After treatment:

  • Drink lots of water. This is because metabolic waste is retained in tight muscles and we've just relaxed your muscles. The extra water will help flush your system
  • There may be a reddening of the skin; this is perfectly normal and should disappear quickly after the massage
  • Avoid drinking alcohol

daz treating malmsbury half marathon winner 2013 pic

Please note that I cannot massage you if you:

  • Are under the influence of recreational drugs or alcohol
  • Have a contagious or infectious disease
  • Have diarrhoea, vomiting or a fever

Sensations following any massage may include:

  • Slight ache and/or bruised sensations in the areas that have been worked on
  • Headache
  • Tiredness

All of the above are perfectly normal and should pass within a day or two, follow the aftercare guidelines and these will be much reduced!